From Food Truck to Target: The Honest Truth About Clean Food in the Mainstream with Greg Lok, Butcher's Bone Broth

#35 From Food Truck to Target: The Honest Truth About Clean Food in the Mainstream with Greg Lok, Butcher's Bone Broth

What does it actually take to get a clean, mission-driven food brand from a single food truck to the shelves of Target, Whole Foods and Costco, without compromising on ingredients, without private equity and without paying to play?

This week we sat down with Greg Lok, COO of Butcher's Bone Broth, the #1 fresh refrigerated bone broth in the US, for one of our most honest and eye-opening conversations yet. Greg shares what the scaling journey really looks like, the business realities most brands don't talk about openly and why staying true to your mission gets harder and more important at the same time.

We're diving into:

  • what fresh bone broth actually is and why the jiggle matters

  • how Butcher's went from a single rotisserie chicken food truck to Target shelves without private equity or VC money

  • the reality of slotting fees and what they mean for small clean brands

  • why fresh is always better than frozen or shelf stable and what to look for on the label

  • greenwashing in food and why slapping "protein" on everything is a problem

  • what the wellness movement back to natural really means for the food industry

  • Greg's rapid fire- tart cherry juice, local honey, sauces and the one wellness trend he thinks is wildly overhyped

Chapters

[00:00] Intro + what is Butcher's Bone Broth
[04:33] Getting into Target, Costco and Whole Foods
[07:11] How they make their own bone broth with no middleman
[13:29] Asian food culture, the jiggle and going back to basics
[19:23] The fork in the road- choosing to be the best at one thing
[22:30] Cash flowed from a food truck, no PE, no VC
[25:38] The slotting fees and retailer manipulation
[35:06] Fresh vs frozen vs shelf stable, what's actually best
[37:15] Greenwashing in food and what to look for
[43:42] Wild customer stories- cancer, cats and hair growth
[47:30] Rapid fire round
[51:00] Wellness trends here to stay + most overhyped
[53:30] What keeps Greg grounded

👀 you can find us:

🎥 watch → YouTube
👂 listen → spotify, apple podcasts, amazon music & iheartradio
💌 read → substack (weekly emails & all the extras!)

🤩 follow along with us on our socials!
instagram → @crunchypod
facebook → crunchypod
youtube → @crunchypod
pinterest → /unapologeticallycrunchy

📝 on the web → crunchypod.com
🛍️ shop merch → unapologeticallycrunchy.com

💫 connect with marguerite → @unapologeticallycrunchy + unapologeticallycrunchy.substack.com

💫 connect with karl → uncommonstandpoint.substack.com

💜 peace, love + CRUNCH!

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