about the pod

peace ✌️

love 💜

crunch 😜

peace ✌️ love 💜 crunch 😜

real talk,

radiant vibes

Welcome to Unapologetically Crunchy, a podcast all about holistic wellness for the mind, body & soul! Whether you’re crunchy-curious or a crunchy-at-heart, this is the place for you! Here, you’ll find thoughtful and eye-opening interviews with some of the most respected & inspiring experts dropping tips & tricks to help you navigate living a low-toxic lifestyle in a toxic world.

We’ll explore topics ranging anywhere from clean beauty, holistic medicine, regenerative farming, kids, homesteading, ancestral health, product swaps with a little twist of personal growth, healing & spirituality; no topic is off limits! No rules, no shame, no stress and a ‘no perfection required’ policy;
just real talk, low tox and high vibes. 

We’ll learn, we’ll be inspired, we’ll be exposed to new perspectives we’ll be entertained; but best of all, we will feel encouraged & empowered to embrace ourselves as we are…unapologetically.

MEET THE HOSTS

MEET MARGUERITE

Marguerite’s passion for health & wellness started in her late teens when she started exploring what truly healthy eating meant. Over the years, that interest grew into a deep love for real, wholesome ingredients that nourish from the inside, out. While working in fashion PR, her passion expanded as she became aware of the hidden toxins in beauty and personal care products, which inspired her to launch an online clean beauty store focusing on safer, more conscious choices.

As she continues to deepen her knowledge of the holistic world, she felt compelled to transition into podcasting as the next chapter in fulfilling a soul-aligned purpose; to offer a non-judgmental platform where different perspectives are shared, empowering others to explore various approaches so they can make informed & confident choices for their well-being.

Meet Karl

Karl is dedicated to finding balance in body, mind, spirit.  He brings a grounded yet passionate energy to the podcast as he explores holistic wellness and natural living on a personal level. After spending much of his life unknowingly living with a severe autoimmune condition, becoming a husband and father sparked a deeper curiosity in him; one that led him to question the mainstream narratives around health, healing, and medicine.

Whether he’s in conversation with Marguerite or connecting with thought leaders in the wellness space, Karl openly shares reflections from his own healing journey and his ongoing pursuit of simply feeling good, both inside and out.

FEATURED IN

THE MERCH

For the ones who love good convo and a good cotton tee. Our stylish, fair-trade certified apparel is made with intention; and that means premium organic fabric & high vibes.

SHOP

LISTEN

EPISODES

Find every episode, show note and all the resources & exclusive offers we talk about…all in one place!

Listen Now

Listen Now

Episode #4: A Crunchy Kids Morning Routine

Episode #3: 5 simple swaps to start your crunchy journey