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☕️ if you listened to the podcast, you already know ✨ ☕️ this protein & collagen packed bone broth hot chocolate is our go-to when we want comfort and nourishment - perfect for both adults & kids! ☕️ we've been using this recipe for a coup
🍜 judge it by the jiggle! 🍜”jiggly” bone broth indicates a high concentration of gelatin, which is a sign of a properly made, nutrient-rich broth. this gelatin comes from the breakdown of collagen in bones and connective tissues durin
🦋 good stress = butterflies 🌀 bad stress = spiraling ✨ know the difference! 👂 ep 21 → Eye Movements, Wild Dreams & Real Healing: EMDR Explained with Dana Carretta-Stein, The EMDR Coach @the_emdr_coach 👂 listen → spotify, apple p