Detox your Kitchen: Simple Swaps & Tips
#13 Detox your Kitchen: Simple Swaps & Tips with Marguerite & Karl
Hidden toxins might be lurking in your pantry, cookware, and cleaning products ๐
Weโre calling out the biggest offenders, the health risks they pose, and sharing simple swaps & easy tips to give your kitchen a fresh, low-tox glow-up...all without the stress or overwhem!
Chapters
[00:43] Why should anyone detox their kitchen?
[03:05] The worst offenders (chemicals) to look out for in the kitchen
[04:20] Health risks from microplastics and other chemicals in the kitchen
[08:32] Tips to decrease exposure to plastic in the kitchen
[09:39] Kitchen swaps for a healthier and low toxic kitchen
Mentions
Great Resources for Researching:
https://pubmed.ncbi.nlm.nih.gov
Products:
-
https://chemtrust.org/bisphenol-a-bpa/
https://pubmed.ncbi.nlm.nih.gov/37343248/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4121915/
https://www.sciencedirect.com/science/article/pii/S2590123023003985
https://pubmed.ncbi.nlm.nih.gov/15618582/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10675727/
https://www.sciencedirect.com/science/article/abs/pii/S0165993624003534
https://thehealthsciencesacademy.org/health-tips/microwave-radiation/
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